Discover the Plant-Based Diet Benefits Are you curious about plant-based diet benefits? Are you ready to transform your health, protect the planet, and show compassion to animals? Then, it’s time to consider a plant-based diet. Whether you’re a seasoned vegan or just transitioning to a plant-based diet, embracing plants on your plate can make a …
Continue reading “Going Green: How a Plant-Based Diet Can Save the Planet and Your Health”
What do you call people who eat both plant-based and animal-based foods? Omnivores. Okay, that was an easy one. But what do you call someone who eats plant-based foods, and animal-based foods, but eats less animal-based foods than they did previously? Or less animal-based foods than the person next to them? What about if you …
So, you want to lose weight for the summer? We get it. There are outside excursions, photo opportunities, and of course, #beachSeason, #sunsOutGunsOut, and #sunsOutBunsOut! You want to look good in your tank tops, shorts, and bikinis. Who wants to miss out on all the fun? Nobody. But, if you’ve put on a few pounds …
Continue reading “Four Signs That You’re Eating Too Little to Lose Weight”
